PMS Symptom Relief BLUEPRINT 🩸📉

📊 The Missing Link: Currently, there's no standardized way to transfer menstrual cycle tracking data that you collect to the healthcare providers you rely on. This blueprint is a resource that gives you a step-by-step outline to help you connect the dots between what you feel and the factors that influence those symptoms. It will help prepare you to proactively discuss your menstrual cycle tracking, share relevant information, and highlight patterns you've noticed in your symptoms.

+ You’ll learn where to start, what to track and why we’re tracking these things
+ How to recognize patterns
+ Types of hormone imbalances
+ Access to a list of tests to request (and what each test does as well as ideal range numbers)
+ and so much more

🌟 Bridging the Gap: This isn't just another period tracker. We've spent months crafting this tool to provide accurate information about your cycle and symptoms. By bringing this to your doctor's appointment, you can have a productive conversation and actively participate in your healthcare. Only 100 copies will be available, so mark your calendars for the official launch on Monday!

💡 Beyond Basic Tracking: Unlike typical apps that focus solely on period and ovulation tracking, our PDF guide goes the extra mile. It captures factors like stress and their impact on your cycle to gain a deeper understanding of how stress affects your hormones and cycle.

📝 Your Personal Journal for Progress: Consider this PDF guide your personal journal on your journey to better hormonal health. With a comprehensive record of your cycle, symptoms, and stress, you'll have the power to drive more informed discussions with your healthcare provider and uncover solutions for your concerns.

Get ready to take charge of your hormonal health like never before! Together, we'll empower you to track, understand, and advocate for your body and well-being. Let's revolutionize the way we address our hormones and periods! 💪